Reiki is a powerful energy healing practice that can help release blockages in the body caused by past trauma. Trauma, whether emotional or physical, often gets stored in the body, creating energetic imbalances that can manifest as anxiety, chronic pain, fatigue, or emotional numbness. Reiki works by channeling universal life force energy into the body, allowing it to gently release trapped emotions and restore balance.
How Trauma Creates Blockages in the Body
When we experience trauma, especially in childhood, our nervous system shifts into survival mode—fight, flight, or freeze. If the trauma is not fully processed, it can leave an imprint in the body’s energy system, particularly in the chakras (energy centers). For example:
Heart Chakra Blockages (from grief or betrayal) may lead to difficulty trusting or forming connections.
Solar Plexus Blockages (from feeling powerless) can cause low self-esteem or digestive issues.
Throat Chakra Blockages (from suppressing emotions) may result in difficulty expressing oneself.
These energetic blockages prevent the free flow of life force energy, keeping trauma “stuck” in the body and mind.
How Reiki Helps Release Trauma-Based Blockages
Reiki healing involves a practitioner channeling energy through their hands, either through light touch or hovering over the body. This energy works on a deep level to:
✔ Release Stagnant Energy – Reiki gently dissolves blockages where trauma is stored, allowing emotions to be processed safely.
✔ Regulate the Nervous System – The healing energy shifts the body from fight-or-flight into relaxation, promoting a sense of safety.
✔ Restore Emotional Balance – As blockages clear, emotions like fear, anger, and sadness are released, allowing space for peace and clarity.
✔ Reconnect to the Body – Many trauma survivors feel disconnected from their physical selves. Reiki helps them ground into their body with gentleness and self-compassion.
What to Expect in a Reiki Session
During a Reiki session, you may feel warmth, tingling, or emotional releases like tears. Memories may surface, but in a way that allows for healing, not re-traumatization. Over time, as energy blockages dissolve, you may notice reduced anxiety, better sleep, and a deeper sense of well-being.
Healing past trauma takes time, but Reiki provides a safe and nurturing way to begin the process. It reminds us that we are not broken—just carrying energy that needs to be released. And as the blockages clear, we step into a lighter, freer version of ourselves.
コメント